Courses
In this "Nutrition for Sports" course, discover how smart nutritional choices can boost your athletic performance, boost your energy, and improve your health. Expect plenty of practical examples, inspiration, short anecdotes, statements, a fun quiz (with a prize), and immediate answers to all your questions.
The one-time workshop lasts two hours total, including a short break. Participation is free. You can register via the ACLO app under the "shop" or "courses" tab.
