Achieve Body Control (ABC) is Groningen's leading freerun team, offering dynamic and challenging lessons at TheSpot, the city's first parkour and freerunning. Whether you're a beginner or more experienced, our dedicated ACLO classes offer the perfect opportunity to build strength, agility and body control in a safe and exciting environment.
Freerunning is about creatively exploring your environment and developing both physical and mental resilience. TheSpot you will have access to top-notch facilities including movable obstacles and a foam pit, allowing you to practice and perfect your moves with confidence. Our certified trainers will guide you every step of the way, helping you master jumps, flips and techniques while having fun.
As part of the special ACLO class, you will join a welcoming community of freerunners learning and growing together. This class is specifically tailored to ACLO members, making it easy to fit into your schedule, and it’s a great way to challenge yourself and meet new people.
Ready to take the plunge? Join us at TheSpot and experience the freedom of movement with Achieve Body Control!
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!