Classes on Friday, June 26 are cancelled (WAS exempted)
This course is an introduction to bodyweight training. During these workouts, you'll learn the key elements of calisthenics. The focus is on becoming stronger and more mobile, and of course, having fun along the way. You don't need any calisthenics experience to participate; you can modify the exercises to suit your level. The course is held in the outdoor gym/playground at Caliclub.
The course lasts 5 weeks, of which you will receive 1 hour of lessons every week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periodhttps://www.youtube.com/watch?v=0PtA1PF5n5A
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
