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rope skipping

  
Sports

What is rope skipping?

Rope skipping is a dynamic sport full of speed, rhythm and power! You train your fitness, coordination and endurance while learning new jumps and tricks. All you need is a skipping rope and some space. Do you dare to get fit and show off your skills?

Rope skipping is much more than just skipping; it is an energetic sport full of speed, rhythm and power! You not only train your fitness, but also your coordination and endurance. With jumps, tricks and fast combinations there is always a new challenge to be found. Whether you jump solo or in a team, you can be creative and always have fun. The best part? You only need a rope and some space. Rope skipping is the perfect way to get fit and show off your skills! Do you dare to take the leap?

https://www.youtube.com/watch?v=Uy0QMgDq5sM&t=1s

 

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