Rhythmic gymnastics is an elegant gymnastics sport that combines dance steps and body movements in an exercise set to music. Various equipment is used: a ball, hoop, ribbon, rope, and clubs. The course focuses on learning basic elements and equipment techniques. We also focus on flexibility and strength, often using music. Rhythmic gymnastics can be performed at recreational or competitive levels (level A, B, C, or D). Everyone, with or without experience, is welcome to participate in this course. If you enjoy moving to music, love dancing or gymnastics, or would like to improve your flexibility, then this is for you! Please note: Classes will not be held during school holidays.

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